Wanna Diet? Don’t!

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Wanna Diet? Don’t!
MY first exposure to diets started when I was eight. I liked to eat, but my growth hormones weren’t scheduled to kick in for another few years. So I got so pudgy that my mom put me on the Scarsdale diet. For lunch or dinner, I was allowed ½ cup rice, 120 grams of meat or fish, a cup of vegetables and a piece of fruit.

Read more on Philippine Daily Inquirer

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