MOV00355Jessie.3GP
February 06, 2010 | No Comments »
Jessie Woon. See www.extreme-power.org
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MOV00857johnfrontback.3GP
February 06, 2010 | No Comments »
John front back. Good work for a 1st timer. The idea is to help movement front and back. See www.extreme-power.org for cool tips. Do pass to your friends. Thanks.
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MOV00967johnfrontback
February 06, 2010 | No Comments »
John front back. Keep it up. Run as many as possible. Helps to keep you fit. See www.extreme-power.org for cool tips. Do pass to your friends. Thanks.
MOV00958thfrontback
February 06, 2010 | No Comments »
Teck Hui front back. good work for first timer 30 runs. Keep up the good work and try the record next time.See www.extreme-power.org for cool tips. Do pass to your friends for those reading this. Thanks.
MOV00959jcfrontback
February 06, 2010 | No Comments »
JC front back. Try to aim for your record next time. Just be confident about it. See www.extreme-power.org for cool tips. Do pass to your friends for those reading this. Thanks.
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footwork1
February 06, 2010 | No Comments »
badminton footwork
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Badminton Drill
February 06, 2010 | No Comments »
Front back movement is important. Try to get a smooth transition. Its all about movement in badminton. See www.extreme-power.org for more tips. Do pass to your friends.
Badminton skipping training
February 06, 2010 | No Comments »
More stuff at www.extreme-power.org 11 year old skipping. Strengthen leg power and prepare for shots. Do recommend your friends and let me know if there’s anyway I can help you to be a better player. Thanks.
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