Apacs Badminton Racket Blog

Markham events
Markham Village Music Festival committee invites everyone to a festival fundraiser at 74 Markham Main Street North. Live entertainment by ‘fortysomething’, a roast beef carving station, wine&drinks and an art show&sale. Cost is $25. Reserve tickets by phone 905-472-2022.

Read more on YorkRegion.com

2. Mednarodni turnir v Badmintonu – Ravne OPEN 2009, Ravne na Koroškem , Slovenija od 31.1.2009 do 1.2.2009.

I have recently started playing badminton again after years of being lazy. Im trying to fit it into my exercise regime as I am working on losing weight. Just wanted to know if its a good calorie burning exercise and what muscles it works? I play for an hour at a time.
thank you